"Leap and the net will appear."
John Burroughs
Services
Reiki
Reiki works with the subtle life-force energy that flows through all of us, helping to clear blockages and restore inner alignment. Each session is an invitation to melt into ease, reconnect with yourself, and receive deeply.
Reiki is available in person or online via Zoom.
Spinal Energetics
Spinal Energetics is a somatic healing modality, founded by Dr. Sarah Jane Perri, that weaves together Eastern energetic traditions with Western science of the spine and nervous system. The spine is the bridge between energy and physiology, carrying our stress responses, emotional history, and life force. With light touch or simply energetic presence, the body naturally begins to release tension, move stuck patterns, and regulate itself. It is a gentle yet powerful way of reconnecting to your body’s intelligence and activating your own healing from the inside out. Each session is a co-creation between your energy and the greater field of life — a space where healing happens through presence, not force. Your body knows how to heal.
Spinal Energetics is available in person or online via Zoom.
Step into Your Power
A one-on-one embodied consultation for clarity, regulation, and self-trust. When you feel stuck, overwhelmed, or disconnected from your inner authority, forcing clarity rarely works. This session is a grounded, intuitive space where we slow the nervous system, listen to what your body is communicating, and identify what’s actually asking to shift. Rather than fixing or pushing, we work with what’s present.
Step Into Your Power sessions are available online via Zoom.
My Approach
There is nothing to fix. We just need to allow ourselves the space to drop into the body and heart and let the wisdom that's already within us rise.
I support clients in returning to themselves, in coming home to their body and reconnecting to their own healing capacity through a mixture of techniques and Spinal Energetics. This integrative healing practice supports the body and nervous system in releasing stored tension and restoring energetic flow. Through gentle touch (sometimes no touch at all) and intuitive guidance, the body leads the process, allowing energy to move, realign, and open in its own timing.
Spinal Energetics is a somatic healing modality, founded by Dr. Sarah Jane Perri, that weaves together Eastern energetic traditions with Western science of the spine and nervous system. The spine is the bridge between energy and physiology, carrying our stress responses, emotional history, and life force.
After an assessment, with light touch or simply energetic presence, the body naturally begins to release tension, move stuck patterns, and regulate itself. It is a gentle yet powerful way of reconnecting to your body’s intelligence and activating your own healing from the inside out. Each session is a co-creation between your energy and the greater field of life — a space where healing happens through presence, not force. Your body knows how to heal.
My intention is to hold a grounded, heart-centered container where transformation feels safe, embodied, and connected.
"My love is just a reminder, find your center."
- Trevor Hall
About Your Facilitator
Hi, I'm Monica!
So good to have you here.
My intention is simple —I want to help you feel safe in your body, connected to your truth, and supported on your path. Your body already knows the way home - sometimes it just needs someone to walk beside it.
Long before I knew the words for it, I always felt connected to something greater than myself. Since I was young, that connection was my quiet anchor, supporting me and giving me comfort. It was the thing that held me through every season of my life, the darkest, most turbulent times to the happiest, “do I really deserve this” times. 12 years of Catholic schooling, eventually Level II Reiki, breathwork, EFT (emotional freedom technique) and other somatic practices created a solid foundation for me to thrive as best I could.
I went on to create a beautiful life: a loving husband, relationships that mean everything to me, and a career that I was always proud of. From the outside, I had the life I once dreamed of — and I was genuinely grateful for it. But deep down, there was always this subtle knowing - a feeling that something was missing. Not in a dramatic way, more like a gentle pull toward something I could not name yet.
That “something” revealed itself even deeper when I became very honest with myself. I did not LOVE my career, and I need to love something to have it in my life. What I loved was connecting with people and empowering them to know how skilled, powerful, and held they truly are. As I realized connection was my true gift, I started understanding my
nervous system, my patterns, my energy, and the way my body held years of unspoken stories. Then, one day, everything clicked- I realized that the “something missing” was simply a disconnect from the deeper intelligence inside me. It was one thing to know it was there, another thing to embody it.
That is what led me to Spinal Energetics — a somatic healing modality that blends Eastern energetic wisdom with Western understanding of the spine and nervous system. It brought together the science my mind needed with the energy my soul had always known.
In this work, the spine becomes the pathway for release, regulation, and remembrance. The body softens, old patterns unwind, and the energy that has been waiting to be released finally moves.
Spinal Energetics is the most beautiful modality I have ever experienced. It changed me. It brought me home to myself in a way nothing else ever had. And now, I hold space for others to experience the same: regulated nervous system, a grounded heart, and a life that feels aligned from the inside out.
This is the experience I am honored to guide and the journey I absolutely love. My invitation for you is to explore just how powerful, worthy, and luminous you truly are, and may you always Love Your Journey.
"I don't deny any side. I don't cut branches off my tree."
- Trevor Hall
Join the Waitlist!
Coming Soon!
New healing offerings designed to support rest, regulation, and deeper connection are arriving soon.
Breathwork Facilitation
Trauma-informed breathwork sessions offering a supportive space to regulate the nervous system, release stored tension, and deepen connection within. Guided breathing practices invite you to slow down, reconnect with your body, and access the natural intelligence of your breath as a pathway to healing and self-awareness.
Sound Bath Restorative Sessions
Immersive sound healing experiences designed to promote deep relaxation and energetic balance through therapeutic sound and vibration. Seasonal outdoor sessions — including peaceful gatherings by the pool — will offer a calming environment to rest, restore, and reconnect.
Questions?
Contact Monica at info@loveyourjourney888.com